Massage at Comprehensive Spinal Care in San Diego, CA
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Massage is offered through Comprehensive Spinal Care in Kerney Mesa, San Diego as a compliment to your healthcare needs. It's offered along with standard treatment for a wide range of conditions and situations.
Studies of the benefits of massage demonstrate that it is an effective treatment for reducing stress, pain, and muscle tension. Studies have found massage may also be helpful for:
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Massage can be effective for your total health & wellness
Beyond the benefits for specific conditions or diseases, some people enjoy massage because it often produces feelings of caring, comfort and connection.
Profound Effects
In response to massage, specific physiological and chemical changes cascade throughout the body, with profound effects.
Research shows that with massage:
Research continues to show the enormous benefits of touch—which range from treating chronic diseases, neurological disorders, and injuries, to alleviating the tensions of modern lifestyles.
Increase the Benefits with Frequent Visits
Getting a massage can do you a world of good. And getting massage frequently can do even more. This is the beauty of bodywork. Taking part in this form of regularly scheduled self-care can play a huge part in how healthy you'll be and how youthful you'll remain with each passing year. Budgeting time and money for bodywork at consistent intervals is truly an investment in your health. And remember: just because massage feels like a pampering treat doesn't mean it is any less therapeutic. Consider massage appointments a necessary piece of your health and wellness plan, at Comprehensive Spinal Care we can help to establish a treatment schedule that best meets your needs.
Profound Effects
In response to massage, specific physiological and chemical changes cascade throughout the body, with profound effects.
Research shows that with massage:
- Arthritis sufferers note fewer aches and less stiffness and pain
- Asthmatic children show better pulmonary function and increased peak air flow
- Burn injury patients report reduced pain, itching, and anxiety
- High blood pressure patients demonstrate lower diastolic blood pressure, anxiety, and stress hormones
- Premenstrual syndrome sufferers have decreased water retention and cramping.
Research continues to show the enormous benefits of touch—which range from treating chronic diseases, neurological disorders, and injuries, to alleviating the tensions of modern lifestyles.
Increase the Benefits with Frequent Visits
Getting a massage can do you a world of good. And getting massage frequently can do even more. This is the beauty of bodywork. Taking part in this form of regularly scheduled self-care can play a huge part in how healthy you'll be and how youthful you'll remain with each passing year. Budgeting time and money for bodywork at consistent intervals is truly an investment in your health. And remember: just because massage feels like a pampering treat doesn't mean it is any less therapeutic. Consider massage appointments a necessary piece of your health and wellness plan, at Comprehensive Spinal Care we can help to establish a treatment schedule that best meets your needs.
